So, I was trying to use a new workout video yesterday. And....well, I don't work out too much. But, even so, I've never had a problem before. I think I must have done something wrong this time around, though, since my lower back, butt, and upper legs seemed sore by about mid-day, and by the time night rolled around, I was in considerable discomfort.
I woke up this morning, and my back was so stiff and sore that I couldn't even get out of bed without considerable effort. Every time I bend down or move my torso at all, these muscles just scream at me.
I moved a few of my things into my dorm today (the same room I shared with Italia, but will now be sharing with The Roomie from Freshman and Sophomore year). And I decided to put sheets on my bed for the year. That was not a good idea, either. Maneuvering a large, heavy, cumbersome mattress ALONE can cause a lot of frustration. And if you already have irritated, inflamed muscles, it only causes them MORE pain.
I'm fine as long as I'm sitting or standing. Any attempts to MOVE hurts like hell.
Will someone bring me tea and a comic book to make me feel better?